How to Be a Life Long True Friend

In any friendship honesty is the best policy! That will never change. There are ways to be an honest friend and say how you feel but you need to understand that not every person feels the same and that is ok. That is the wonderful thing about people everyone can have a different opinion and still be friends. If you are honest you can always agree to disagree. But if you lie to a friend you may find it hard to gain their trust back.

In order to be a good friend you have to know who you are. You have to know your morals and stick to them. This will lead you to likeminded friends.

TIME MANAGEMENT PRINCIPLES

As a student, there are some basic Principles of Time Management that you can apply.

1. Identify "Best Time" for Studying: Everyone has high and low periods of attention and concentration. Are you a "morning person" or a "night person". Use your power times to study; use the down times for routines such as laundry and errands.
2. Study Difficult Subjects First: When you are fresh, you can process information more quickly and save time as a result.

Foods that reduce stress

Eat these foods to combat stress

There are certainly moments throughout the day that can leave you feeling frazzled and under pressure. Food is linked to so many processes and feelings that we have, and it is also linked to stress. One of the side effects that people have from stress is reaching for food. However, this isn’t always the right types of food and it’s usually junk which makes us gain weight. Here are our top stress-reducing foods.

ACHIEVING GOALS – 

HAVE YOU TAKE YOUR STEP EVERY DAY ?

How do you eat an elephant? One bite at a time..?

Rob O’Loughlin

I’m a strong believer in the power of consistency. Doing something small consistently can make a big difference in the long term. Your goal might seem big like an elephant, but if you take your one step every day you will eventually achieve it.

The problem, of course, is it’s not easy to be consistent. It’s easier to just follow your mood and do things that you feel like doing. But consistency is essential to achieve big goals so you should learn to put it into practice.

Here’s how:

1. Set a goal you believe in

You need a powerful source of motivation to stay consistent in the long term. Because of that, your goal should be something you believe in, something you really care about. Otherwise you won’t be able to keep at it for months or even years.