How to Be a Life Long True Friend
In order to be a good friend you have to know who you are. You have to know your morals and stick to them. This will lead you to likeminded friends.
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Foods that reduce stress
Eat these foods to combat stressThere are certainly moments throughout the day that can leave you feeling frazzled and under pressure. Food is linked to so many processes and feelings that we have, and it is also linked to stress. One of the side effects that people have from stress is reaching for food. However, this isn’t always the right types of food and it’s usually junk which makes us gain weight. Here are our top stress-reducing foods.
How to Be a Life Long True Friend
In any friendship honesty is the best policy! That will never change. There are ways to be an honest friend and say how you feel but you need to understand that not every person feels the same and that is ok. That is the wonderful thing about people everyone can have a different opinion and still be friends. If you are honest you can always agree to disagree. But if you lie to a friend you may find it hard to gain their trust back.
In order to be a good friend you have to know who you are. You have to know your morals and stick to them. This will lead you to likeminded friends.
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Foods that reduce stress
Eat these foods to combat stress
There are certainly moments throughout the day that can leave you feeling frazzled and under pressure. Food is linked to so many processes and feelings that we have, and it is also linked to stress. One of the side effects that people have from stress is reaching for food. However, this isn’t always the right types of food and it’s usually junk which makes us gain weight. Here are our top stress-reducing foods.
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Healthy Juices (a+b+c)
Most people like to drink juices like watermelon juice, orange juice, guava juice and etc. When we ask them why they like to drink that because the juice itself contains million of vitamins and mineral. Its TRUE...
and I found an article about the benefits of mixing 2 or 3 fruits together like 3 in 1 instant coffee at home. This not only mix between fruit, we also can mix the juice by adding some vegetable.
Good for skin and all systems in our body...Good in trying
HEALTHY JUICES FOR TOTAL WELLNESS:-Carrot + Ginger + Apple
Apple + Cucumber + Celery
Tomato + Carrot + Apple
> Boost and cleanse our system.
Apple + Cucumber + Celery
> Prevent cancer, reduce cholesterol, and improve stomach upset and headache.
Tomato + Carrot + Apple> Improve skin complexion and bad breath.
