10 powerful ways to Deal with Anger

1. When you are angry say nothing
If we speak in anger we will definitely aggravate and quite likely hurt the feelings of others. If we speak in anger we will find that people respond in kind, creating a spiral of negative anger. If we can remain outwardly silent it gives time for the emotion of anger to leave us.

2. Be indifferent to those who seek to make us angry.
Some people may unfortunately take a malicious pleasure in trying to make you made. However, if we can feel indifferent to them and their words; if we feel it is beyond our dignity to even  acknowledge them, then their words and actions will have no effect. Also, if we do not respond in any way to their provocation, they will lose interest and not bother us in the future.

How to Be a Life Long True Friend

In any friendship honesty is the best policy! That will never change. There are ways to be an honest friend and say how you feel but you need to understand that not every person feels the same and that is ok. That is the wonderful thing about people everyone can have a different opinion and still be friends. If you are honest you can always agree to disagree. But if you lie to a friend you may find it hard to gain their trust back.

In order to be a good friend you have to know who you are. You have to know your morals and stick to them. This will lead you to likeminded friends.

TIME MANAGEMENT PRINCIPLES

As a student, there are some basic Principles of Time Management that you can apply.

1. Identify "Best Time" for Studying: Everyone has high and low periods of attention and concentration. Are you a "morning person" or a "night person". Use your power times to study; use the down times for routines such as laundry and errands.
2. Study Difficult Subjects First: When you are fresh, you can process information more quickly and save time as a result.

Foods that reduce stress

Eat these foods to combat stress

There are certainly moments throughout the day that can leave you feeling frazzled and under pressure. Food is linked to so many processes and feelings that we have, and it is also linked to stress. One of the side effects that people have from stress is reaching for food. However, this isn’t always the right types of food and it’s usually junk which makes us gain weight. Here are our top stress-reducing foods.

ACHIEVING GOALS – 

HAVE YOU TAKE YOUR STEP EVERY DAY ?

How do you eat an elephant? One bite at a time..?

Rob O’Loughlin

I’m a strong believer in the power of consistency. Doing something small consistently can make a big difference in the long term. Your goal might seem big like an elephant, but if you take your one step every day you will eventually achieve it.

The problem, of course, is it’s not easy to be consistent. It’s easier to just follow your mood and do things that you feel like doing. But consistency is essential to achieve big goals so you should learn to put it into practice.

Here’s how:

1. Set a goal you believe in

You need a powerful source of motivation to stay consistent in the long term. Because of that, your goal should be something you believe in, something you really care about. Otherwise you won’t be able to keep at it for months or even years.

Developing Effective Study Habits

Do you practice effective study habits? Do you actually get on with your work when you want to?

I'm sure most of student have face this problem seriously. We always keep our assignment until the last day we want to submit it. this problem can't be solve until we change our time of study. 

I have tips that can we share together to change ourselves to become good student by developing effective study habits. Whenever you get given work, do it tomorrow. Whatever task, project or assignment you're given, start working on it the day after you get it. Don't worry about how much time you spend on it. Just make sure you actually do something daily. The important thing is to get the started on it and keep working on it until it's done.

There are 18 keys to successful study:

Too Much Learning Can Paralyze You

Do you think much more learning can help your study. Actually this is not true and the most wrongly way to achieve your goal. For me, the best student not just got A in all subjects but the best student actually the student who can apply his or her study in their life and have time to learn other things besides in class. I not deny most of them are excellent but what I heard from my own friends, most of them are unhappy with their life because not have time rather than study, study and study...In this situation, I have a solution and I got this also from the internet. This article are as your reference not to prevent you from study. Just for your information and you can realize for it.